Mall Walker

hello lovelies.

well there has been much buzz about how no one is "doing their five".  here i am to say i have BROKEN that cycle; for all of us.  why not??

i am now a mall walker.  was running into the mall to do a little work (brought my laptop) in between appointments and thought, "I can take an few extra minutes and  do my five walking fast!"  So i did.  and you know what?  i LOVED it. only stopped once at Steve Madden to look at boots.  but you know, you need boots to walk, so it all kinda works together, right?

walking is one of the answers.  no special shoes or outfit required, and everyone already does it every day! i think it's just about capturing 5 minutes JUST for you; stepping it up to kick up your heartbeat for your five, and breathing deeply and thinking about how you are DOING it.  so empowering!!

much love to all...

BFF